Break study tasks into small chunks. “Revise one page” feels doable, while “Study everything” invites instant procrastination.
Set Tiny, Clear Goals
Set a timer for 25 minutes. Just start. Momentum builds quickly once you commit to short bursts of focus.
Use the 25-Minute Rule
Move to a fresh space. New environments spark alertness and break the laziness tied to familiar zones like your bed.
Switch Your Study Spot
Mute notifications. Use study apps. A quiet phone means fewer excuses and more uninterrupted brainpower.
Eliminate Digital Distractions
Dangle a reward. Finish 30 minutes of study = one snack, scroll break, or nap. Motivation needs a payoff.
Reward Yourself After Tasks
Motivation won’t magically appear. Action first, feelings follow. Start now—even two lazy minutes can lead to serious progress. Follow Admissify for more such helpful insights!